To donate blood, you must meet these basic requirements:
- Be at least 17 years old (16 with parental consent)
- Weigh at least 110 pounds (50 kg)
- Be in good general health
- 56+ days since last donation
Most healthy adults can donate. Consult our medical team if you have specific concerns.
56
days for whole blood
7
days for platelets
Our platform tracks your donation history and notifies you when you're eligible again.
Yes, blood donation is extremely safe. We ensure:
- Sterile, single-use equipment
- Comprehensive health screening
- Professional supervision
- Blood testing for diseases
- Strict quality protocols
All blood is tested for HIV, hepatitis, and other diseases.
10-15 min
Registration
5-10 min
Health Check
8-10 min
Donation
10-15 min
Recovery
Total: 45-60 minutes
- đ Eat a healthy meal
- đ§ Drink plenty of water
- đ´ Get good sleep
- đĢ No alcohol 24hrs before
- đĒĒ Bring valid ID
- Rest 10-15 min with refreshments
- Drink extra fluids for 24 hours
- Avoid heavy lifting for 5 hours
- Eat iron-rich foods
Most people feel fine and can resume normal activities immediately.
Yes! There are just waiting periods:
3 months
after tattoo
3 months
after piercing
We connect verified donors with seekers - we don't handle blood, we handle connections.
You can still help in many ways:
- Volunteer at donation events
- Spread awareness
- Support emergency programs
- Encourage others to donate
Your dashboard shows:
- Verified profile status
- Connection history
- Lives impacted
- Global reach statistics
â
Still Have Questions?
Our support team is available 24/7 to help you with any questions.